This subreddit is all about standing desks also known as stand up desks adjustable height desks and sit to stand desks.
Standing desk back pain reddit.
Postural stress is the most common cause of lower back pain.
Standing desks aren t perfect.
Using a standing desk promotes more muscle activity and thus better circulation compared to a traditional desk says.
Leg and foot pain.
This could lead.
I also bought a treadmill desk for my office.
According to a small 2018 study patients who used a sit stand desk and participated in counseling to improve sedentary behavior experienced a 50 percent decrease in low back pain compared to a control group that had neither intervention.
They can cause a few problems.
Since i graduated from college back pain and its cruel confederates neck shoulder and hip pain have been.
While the new study suggests that a standing desk is unlikely to help with weight loss or avoiding weight gain there may be other benefits of a standing desk.
Less back pain using a standing desk and moving more throughout the day has been shown to improve back pain.
Shit hurts it sucks.
2 if you re getting a standing desk look for one that goes low.
See the pinned post for helpful resources and more information.
Standing desks can also help back and joint pain in more indirect ways.
Any standard comfy chair for your sitting time and a balance ball for your standing time.
I had to keep raising them because my posture was getting better as i spent more time standing.
Standing for long periods of time puts pressure on your knees hips and feet.
Advocates of standing desks point to studies showing that after a meal blood sugar levels return to normal faster on days a person spends more time standing.
One thing i noticed with both.
There are many other brands that do this as well.
I have a standing desk the varidesk to be exact.
I have had terrible back pain from years of sitting at my desk all day.
Get an adjustable desk sit stand.
The reason i switched to a standing desk was simply to find a reprieve from pain.
Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm.